Guided Meditations

These guided meditations are quiet spaces for connection — with an animal you love, an animal in spirit, or whoever may choose to meet you. There is nothing to prepare for and nothing you need to be good at. Choose the one that calls to you.

The Distant Light
Naren Michael Naren Michael

The Distant Light

The Distant Light | A Guided Meditation

Somewhere out in the distance there is a point of light. That light gets nearer and you feel something within you. This is a guided meditation of about thirteen minutes, followed by a short conversation. There is nothing to prepare, and nothing you need to be good at.

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The Sunlit Clearing
Naren Michael Naren Michael

The Sunlit Clearing

The Sunlit Clearing | A Guided Meditation to Meet Your Animal

A quiet field. A clearing in the tall grass. An animal who knows you. This is a twelve minute guided meditation. There is nothing to prepare, and nothing you need to be good at.

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